Hi Lukas!
First of all, thank you so much for taking the time to write this update. I am so sorry for forcing you to write them, however, I feel that zero updates are just as bad. Maybe you don't have to write such an extensive updates and just write something shorter and more to the point? I think everyone will agree with me that we do not require a 500 word essay. It could easily just be "during the last month, I have done this, I expect this to happen during the next month"
If not anything else, I think that those vAMSYS Sundays are an excellent idea, and even if this should be the only thing keeping us in the loop, it's still enough.